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Must for our health

Ajatashatru

Fire Still Burns!
Posting Maniac
Nan daily 2 Km porumaiya nadanthu walking poren! itha nan oru 10 years ah follow panren!

nadantha thanae walking nu ketkathinga lol
 

Narmidha

Active Member
Thread Starter
Nan daily 2 Km porumaiya nadanthu walking poren! itha nan oru 10 years ah follow panren!

nadantha thanae walking nu ketkathinga lol
Good ajat... So try to increase yr steps not in one stretch like moving as per five minutes. Not to be stable sit in long time
 

Ajatashatru

Fire Still Burns!
Posting Maniac
Good ajat... So try to increase yr steps not in one stretch like moving as per five minutes. Not to be stable sit in long time
நிச்சயமாக பின்பற்றுகிறேன் நர்மிதா அவர்களே! நன்றி! :B:
 
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